Top Options for Your Home Gym Strength Training Barbell Workout

Top home gym strength training barbell workout ODC-21 tribar

The barbell is a powerful home gym strength training accessory that allows you to perform classic weight lifting exercises such as the barbell press, row, squat and curl. However, these durable weight lifting tools come in different shapes and sizes, making it difficult for beginners to decide which barbell is the best fit for their home gym free weight collection. Here are some top barbell options for your home gym strength training routine:

Marcy SDC-10.1 Standard Curl Bar & Dumbbell Handle Set

Standard Curl Bar Dumbbell Handle Set Marcy SDC-10.1 Includes Clips

The Marcy SDC-10.1 Standard Curl Bar & Dumbbell Handle Set is a great started kit for strength training beginners or those who are just starting to put together their own home gym. Complete with a hollow chrome steel curl bar, two hollow chrome steel dumbbell handles and six spring clip collars, this free weight set will allow you to perform a number of classic standing dumbbell and barbell exercises. Add a weight bench to your home gym for even more home gym weight lifting possibilities.

                                            Marcy TRB-70 7 ft. Olympic Weight Bar           7 ft. Olympic Weight Bar TRB-70-bar

Get serious about strength training with the help of the Marcy TRB-70 7 ft. Olympic Weight Bar. This durable chrome plated weight lifting bar allows you to perform all of the barbell strength training moves you can imagine and is compatible with all 2-inch Olympic-sized plates so you can lift up to 300lbs in your own home gym. The included safety spin locks allow you to properly secure your Olympic weight plates and train safely.

Marcy SCB-248 2-Piece Standard Super Curl Bar

2-Piece Standard Super Curl Bar SCB-248

Bulk up your biceps and other major upper body muscles with the Marcy SCB-248 2-Piece Standard Super Curl Bar. Unlike many other barbells, the Marcy 2-Piece Standard Super Curl Bar offers multiple padded rubber hand grip positions to ensure comfort and versatility when lifting in a standing position or on a weight bench. This weight lifting bar is also easy to assemble and it’s unique 2-piece design allows for easy portability and storage.

Marcy TCB-48R Threaded Curl Bar

Marcy TCB 48R Threaded Curl Bar

For a cheaper curl bar option, the Marcy TCB-48R Threaded Curl Bar is a great alternative to the Marcy 2-Piece Standard Super Curl Bar mentioned above. With a cambered design to prevent stress on wrists and forearms as you train, this barbell will allow you to build upper body strength comfortably and effectively. The Marcy Threaded Curl Bar supports all 1-inch standard weight plates and its’ efficient threaded collar system allows you to swap out and secure plates easily for an invigorating bicep and tricep workout.

SteelBody STB-75 45lb Olympic Barbell

45-lb Olympic Barbell SteelBody STB-75

If you are serious about weight lifting and want to purchase a barbell for your home gym that can handle heavy weight loads, then the SteelBody STB-75 45lb Olympic Barbell is just what you need. This commercial grade Olympic bar has a maximum weight capacity of 650lbs so you can train as hard as you need to without worrying about damaging the bar. Precision thrust bearings are placed in the machined bar sleeve for safety and ease while a machine-knurled grip bar prevents slipping while you lift.

Marcy IRBB-34T 1” Threaded Tricep Bar

Threaded Tricep Bar IRBB-34T

The Marcy IRBB-34T 1” Threaded Tricep Bar is an ideal free weight accessory for training your triceps, biceps and forearm muscles. You can utilize the unique design to target major muscle groups from different angles than you would be able to with a standard barbell. Constructed of solid steel with a durable chrome plated finish, the Marcy 1” Threaded Tricep Bar is perfect for home gym owners seeking accessories that will stand the test of time.

For more barbells and accessories such as clip collars visit the Barbells, Weight Bars & Collars page on marcypro.com.

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