Fitness Blog
Last Updated on May 10, 2022 by MarcyPro You wake up in the morning, and your stomach grumbles. After eight hours without eating, you might be in the mood for a nice plate of eggs and bacon, or perhaps a tasty bowl of oatmeal topped with honey and fruit. Here’s another idea –instead of sitting […]
Continue reading "What Is Fasted Cardio? And, Fasted Cardio Benefits"
Here we will be sharing the story of Michael A. Moore -Contracting an Unknown Virus – Motivational Spotlight
Continue reading "Michael A. Moore: Contracting an Unknown Virus – Motivational Spotlight"
Last Updated on March 11, 2019 by MarcyPro Shaun Hoisington, A Man That’s Been to Hell and Back This month, we’d like to do something a little different and show we are listening. We’d like to honor one of you! At Marcy, we care about our products and our consumers; we constantly strive for ways […]
Last Updated on October 12, 2017 by marcypro17cybertegic If you have a keen interest in fitness and you’d like to pursue a career in helping other people become healthier, being a fitness instructor can be a rewarding profession. As an instructor, you need to be knowledgeable about health facts, about how certain exercises are performed […]
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Sometimes the hardest part about getting in shape is finding the energy and inspiration to stay motivated with your exercise routine. Here are nine tips to increase your workout motivation so you can stay on track to achieving your fitness goals.
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It is hard to beat the pull up. This classic body weight exercise requires only a bar & a desire to get fit to reap the benefits of core strength & more. Learn more about the pull up and its variations here!
Continue reading "Pull Up Variations for a Stronger Upper Body"
