Target: Midsection

31 target midsection

Target: Midsection - five exercises that will blast your core fat into oblivion and show off your more defined abs - blog.marcypro.com

Call it a Comeback

32 call it a comeback

Call it a Comeback - The journey into 2017 fitness goals has just begun find the road map at blog.marcypro.com

Good Grief!

33 taking inner pain and turning it into something that works for you

Good Grief! Taking inner pain and turning it into something that works for you using exercise - blog.marcypro.com

Killer Cardio Routines

39 killer cardio routines

Killer Cardio Routines - The Journey into 2017 Fitness Goals Has Just Begun - learn how to start it right at blog.marcypro.com

4 Gym Exercises For Runners

4 gym exercises for runners

Some runners might argue that strength training and running don’t make a good match - learn why they're wrong and how you could benefit at blog.marcypro.com