Rowing is a comprehensive total body workout focusing on your upper body and lower body muscle groups.
Crossfit Exercises for your Home Gym With Only a pair of Kettlebells and Dumbbells
Shaun Hoisington, A Man That’s Been to Hell and Back This month, we’d like to do something a little different and show we are listening. We’d like to honor one of you! At Marcy, we care about our products and our consumers; we constantly strive for ways to improve, from our products to our customer [...]
The number one reason that people start considering exercise is to lose weight - learn the additional benefits of exercise aside from losing weight!
As mentioned in Part 1 of our love handle-elimination strategy, getting rid of stubborn fat is difficult - find out how to get rid of it at blog.marcypro.com
There is always a huge emphasis put on the actual activity of working out or the results of working out - find out why diet matters more at blog.marcypro.com
There have various health & diet fads that have come and gone throughout history, there is no secret to improving burning fat - learn more at blog.marcypro.com