Skip to content
Marcy

Marcy

Fitness Blog

  • Home
  • About
  • Fitness
    • Workouts / Training
    • Exercises
    • Training Tips
    • Fitness Plan
  • Nutrition
    • Diet
    • Health Benefits
    • Healthy Living
  • Home Gym
    • Home Gyms
    • Products
  • Shop
  • Contact
  • Disclaimer
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Benefits of a Stack Home Gym

on November 20, 2019November 20, 2019 By MarcyPro 3 Comments
MWM-990 and MWM-81010 Stack Home Gyms - Strength Training

Find out about the benefits of a stack home gym and why you should add this piece of equipment to your home gym.

Michael A. Moore: Contracting an Unknown Virus – Motivational Spotlight

on October 16, 2019October 17, 2019 By MarcyPro 1 Comment

Here we will be sharing the story of Michael A. Moore -Contracting an Unknown Virus - Motivational Spotlight

What is a Smith Machine? And, How is Each Model Different?

on October 15, 2019April 6, 2021 By MarcyPro 33 Comments
SM-4903-Two-Models-Using-Cable-Crossovers-at-Same-Time

What is a Smith Machine? And, How is Each Model Different? Find out about all Marcy's Smith Machines and their Benefits.

Why are Air Bikes a harder workout than regular bikes?

on September 23, 2019September 17, 2019 By MarcyPro
Male Model using the NS-1000 Fan Bike / Air Bike

Get a hard workout with an Air Bike! Find out why Air Bikes provide a harder workout than other Stationary bikes and even than some rowers!

Rowing your way to a Fit Body

on September 15, 2019September 13, 2019 By MarcyPro 2 Comments
Female Model Rowing in Home Gym

Rowing is a comprehensive total body workout focusing on your upper body and lower body muscle groups.

One Kettlebell to Workout your Whole Body

on August 13, 2019August 30, 2019 By MarcyPro 3 Comments

One Kettlebell to Workout your whole Body - How an Adjustable Kettlebell is all you need to get fit

Crossfit Exercises for your Home Gym

on August 1, 2019August 1, 2019 By MarcyPro 1 Comment

Crossfit Exercises for your Home Gym With Only a pair of Kettlebells and Dumbbells

What is Crossfit and what are the Crossfit Games?

on July 9, 2019June 18, 2019 By MarcyPro 3 Comments
What-is-Crossfit-and-what-are-the-Crossfit-Games-Kettlebell-Swing-Workout

What is Crossfit and what are the Crossfit Games? And, what workouts are the Crossfit Games Made up of?

Tour De France 2019 Race Training, and Where to Watch Live

on June 27, 2019June 18, 2019 By MarcyPro 1 Comment
Tour-De-France-2019-Race-Training-and-Where-to-Watch-Live-eiffel-tower

Tour De France 2019 Race, Training, and Where to Watch Live - Train like a Tour de France Cyclist

The Five Recumbent Bike Benefits That Make Them Perfect for Your Home Gym

on May 14, 2019May 14, 2019 By marcyproiv 1 Comment

You want to torch calories, sculpt your lower body, and, most importantly, invest in an exercise machine that you’ll actually enjoy using. Have you considered a recumbent bike? A recumbent bike is different from a traditional upright bike in several important ways. Most notably is the position of the rider. A recumbent bike offers you [...]

Posts navigation

Older
Newer

Search

Archives

Social Media Profiles

  • Facebook
  • Instagram
  • Twitter
  • YouTube
Marcy
Proudly powered by WordPress | Theme: Ovation by AudioTheme.
Cancel

 
Loading Comments...
Comment
    ×