Many dread pushing through their cardio every other day. However, cardio often takes very little effort. The issue is likely people are not choosing the cardio that suits them best. Someone once said the best workout for you is the one you enjoy. If you know who, let us know in the comments! The idea [...]
Get the Best Home Gym Equipment for Beginners
You want to torch calories, sculpt your lower body, and, most importantly, invest in an exercise machine that you’ll actually enjoy using. Have you considered a recumbent bike? A recumbent bike is different from a traditional upright bike in several important ways. Most notably is the position of the rider. A recumbent bike offers you [...]
The 3 Gym Essentials for your home gym - marcypro.com believes in the power of three, learn more at blog.marcypro.com
We all know that commercial gyms and fitness centers are great but there’s something about having a home gym can be more beneficial. As we continue to lead busier lives, finding the time to get to the gym on a regular basis can be challenging. It doesn’t help that there are more distractions now more [...]
If you live in in a heavily populated city - such as LA, SF, or NYC - you have limited living space - learn how to maximize that space - blog.marcypro.com
You may have noticed that the recumbent exercise bike is becoming popular in gyms and home gyms, but did you know about all of the health and fitness advantages they have to offer? Here are 5 Benefits of a Recumbent Exercise Bike for better cardio training:
Low impact cardio workouts allow you to burn calories and tone muscles without having to worry about stressing your joints. Here are five great cardio workouts for weight loss.
It is called a core because it is at the center of all your exercises! Read on about the top 5 benefits of working out your core - http://www.Marcypro.com
Trampoline exercises allow you to feel the invigorating effects of a high intensity cardio workout and have fun at the same time. Here are 7 benefits of a trampoline workout that will have you jumping for joy in no time.