A dual action recumbent bike is a recumbent bike with exercise arms. The exercise arms are similar to the arms found on dual action ellipticals. Some also call this style of stationary bike a recumbent cross trainer.
Many dread pushing through their cardio every other day. However, cardio often takes very little effort. The issue is likely people are not choosing the cardio that suits them best. Someone once said the best workout for you is the one you enjoy. If you know who, let us know in the comments! The idea [...]
What is Crossfit and what are the Crossfit Games? And, what workouts are the Crossfit Games Made up of?
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Compact Doesn’t Mean Compromise - check out these product from MarcyPro.com that will keep your workout regiment going on the go!
Starting Your Home Gym: Worthwhile Equipment To Consider including rowing machines, home gyms, dumbbells, exercise bikes and more!