Fitness Blog
You can feel a natural high after a workout with the best home exercise equipment; you can even feel energized. But there are going to be instances after a workout that you can start feeling lethargic. The reason why is because your exercise routine burns calories and uses up energy. Depending on how long your [...]
When it comes to exercise, does it pay off more to be an early bird? Experts disagree - find out why at blog.marcypro.com
The number one reason that people start considering exercise is to lose weight - learn the additional benefits of exercise aside from losing weight!
As you work your way up the career ladder, have you ever thought that your fitness could play a role in future success? Find out more at blog.marcypro.com
Learn more about the proper exercise routines and techniques that become necessary to maintain a healthy lifestyle for teens - blog.marcypro.com
Whether you’re working on your cardio, strength, resistance, or flexibility, your muscles need proper nutrition from your diet - learn more blog.marcypro.com
Spring is in the air. It’s a time of cleaning things up, discarding the unwanted, and eating healthy - learn what to change at blog.marcypro.com
As mentioned in Part 1 of our love handle-elimination strategy, getting rid of stubborn fat is difficult - find out how to get rid of it at blog.marcypro.com
Those big flabby flaps of fat on the front & sides (& sometimes even back!) are pretty unsightly - learn how to get rid of those handles at blog.marcypro.com
There is always a huge emphasis put on the actual activity of working out or the results of working out - find out why diet matters more at blog.marcypro.com