Call it a Comeback - The journey into 2017 fitness goals has just begun find the road map at blog.marcypro.com
Call it a Comeback
Tag: Free Weights
Shoulder-blasting Routine
Don’t be one of the many who neglect their shoulders - learn an efficient shoulder-blasting routine - blog.marcypro.com
5 Exercises for a More Symmetrical Lower Body
Lower body workouts can be excruciating as your legs and glutes are pretty large muscles - work out your lower body efficiently - blog.marcypro.com
Breaking the Rules for Bigger Biceps
Ever notice those big guys in the gym whom are grunting, & swaying their bodies as they execute their bicep curls? - Get closer to that size blog.marcypro.com
Best Core Exercises: Top 4 Dumbbells Workouts for Stronger Abs
Performing core exercises with dumbbells will force your abdominal muscles to work even harder than they would during regular bodyweight movements. Here are our Top 4 Dumbbells Workouts for Stronger Abs.