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Tag: Healthy Living

10-minute Abs? Nope, be realistic with… everyday abs!

on April 10, 2020April 10, 2020 By MarcyPro
10-minute Abs? Nope, be realistic with... all day abs! - Cartoon Transformation

For most, having a defined set of abs is the pinnacle of looking good and / or fit. Granted, it is impressive to have defined abs as they take a lot of work and discipline to define, as does toning most of your body. However, abs get respect from people because they are particularly difficult [...]

Tour De France 2019 Race Training, and Where to Watch Live

on June 27, 2019June 18, 2019 By MarcyPro 1 Comment
Tour-De-France-2019-Race-Training-and-Where-to-Watch-Live-eiffel-tower

Tour De France 2019 Race, Training, and Where to Watch Live - Train like a Tour de France Cyclist

Steps for Achieving Successful Fitness Goals

on December 22, 2017January 19, 2018 By marcypro17cybertegic

The first step towards having a healthier body begins with setting goals for yourself. Whether you’re trying to lose weight or build muscle mass, using the best home exercise equipment while following a set workout and diet plan will help you achieve your overall fitness goals. 1. Explore Ideas Do your research and find workout [...]

Foods to Avoid If You’re Trying to Gain Muscle

on December 8, 2017January 18, 2018 By marcypro17cybertegic

You’re working hard to build up muscle. You’re using the best home exercise equipment. You’ve diligently followed your gym schedule to the letter. You make sure you get enough rest and sleep. But without the right diet, you’re going to make your goal of a ripped body longer to achieve. A well-balanced diet is an [...]

Should You Perform Exercise in the Morning or at Night?

on August 10, 2017November 30, 2017 By MarcyPro
should you perform exercise in the morning or at night

When it comes to exercise, does it pay off more to be an early bird? Experts disagree - find out why at blog.marcypro.com

5 Reasons You Should Start Exercising (That Aren’t About Weight Loss)

on August 3, 2017November 29, 2017 By MarcyPro
5 reasons you should start exercising that are not about weight loss

The number one reason that people start considering exercise is to lose weight - learn the additional benefits of exercise aside from losing weight!

How Being Fit Can Help You With Your Career

on July 27, 2017November 29, 2017 By MarcyPro
how being fit can help you with your career

As you work your way up the career ladder, have you ever thought that your fitness could play a role in future success? Find out more at blog.marcypro.com

5 Exercise Tips for Teenagers

on July 13, 2017November 28, 2017 By MarcyPro
5 exercise tips for teenagers

Learn more about the proper exercise routines and techniques that become necessary to maintain a healthy lifestyle for teens - blog.marcypro.com

How Your Nutrition Affects Your Exercise Routine

on June 22, 2017November 28, 2017 By MarcyPro 1 Comment
how your nutrition affects your exercise routine

Whether you’re working on your cardio, strength, resistance, or flexibility, your muscles need proper nutrition from your diet - learn more blog.marcypro.com

Exercises That Will Help Competitive Swimmers

on June 15, 2017November 28, 2017 By MarcyPro
exercises that will help competitive swimmers

Competitive swimmers put a lot of physical exertion into their sport outside of swimming, learn more exercises that will benefit your swimming ability

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