Tag: Marcy

Pull Up Variations for a Stronger Upper Body

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Pull Up Variations for a Stronger Upper Body STB-98005 Standard Pullups

It is hard to beat the pull up. This classic body weight exercise requires only a bar & a desire to get fit to reap the benefits of core strength & more. Learn more about the pull up and its variations here!

4 Weight Plate Rack Options to Organize Your Home Gym

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Featured Image weight plate racks home gym STB-0130

Adding a weight plate rack to your workout space will allow you to organize your free weights, minimize scratches to your floors and perform your strength training routine as efficiently as possible. Here are four weight plate rack options to organize your home gym.