Tag: Pull up

Pull Up Variations for a Stronger Upper Body

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Pull Up Variations for a Stronger Upper Body STB-98005 Standard Pullups

It is hard to beat the pull up. This classic body weight exercise requires only a bar & a desire to get fit to reap the benefits of core strength & more. Learn more about the pull up and its variations here!

8 Benefits of Bodyweight Exercises

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Benefits of Bodyweight Exercises STB-98501 Dips

There are a wide variety of bodyweight exercises you can do to get fit, including pull ups, chin ups, dips, push ups and hundreds more. Here are eight reasons why you should start bodyweight workout raining today.