Skip to content
Marcy

Marcy

Fitness Blog

  • Home
  • About
  • Fitness
    • Workouts / Training
    • Exercises
    • Training Tips
    • Fitness Plan
  • Nutrition
    • Diet
    • Health Benefits
    • Healthy Living
  • Home Gym
    • Home Gyms
    • Products
  • Shop
  • Contact
  • Disclaimer
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Tag: Resistance

The 4 Under 10 – Workout at Home Technique

on February 21, 2017December 7, 2017 By MarcyPro
28 the 4 under 10 workout at home technique

Four convenient workout routines in ten minutes or less -The 4 under 10 - workout at home technique saves time and money - blog.marcypro.com

5 Benefits of Core Exercises

on April 29, 2016October 6, 2017 By MarcyPro
Bionic Body Exercise Bar Accessory BBEB-20

It is called a core because it is at the center of all your exercises! Read on about the top 5 benefits of working out your core - http://www.Marcypro.com

Resistance Bands Exercise Training Tips

on December 3, 2015October 10, 2017 By MarcyPro 1 Comment
Resistance bands exercise fitness training kim lyons bionic body BBRT-0020

Get resistance bands exercise training tips from MarcyPro.com. Strength training with resistance bands have proven to improve balance, prevent injuries, offer nearly endless workout possibilities, and allow you to strengthen and stretch virtually any major muscle in your body.

Pull Up Variations for a Stronger Upper Body

on October 1, 2015October 9, 2017 By MarcyPro
Pull Up Variations for a Stronger Upper Body STB-98005 Standard Pullups

It is hard to beat the pull up. This classic body weight exercise requires only a bar & a desire to get fit to reap the benefits of core strength & more. Learn more about the pull up and its variations here!

Search

Archives

Social Media Profiles

  • Facebook
  • Instagram
  • Twitter
  • YouTube
Cancel