Get a bigger butt / glutes with the Marcy Squat Rider Machine
The Marcy Squat Rider Squat Machine for Stronger Legs
Tag: Weight Loss
What is a Dual Action Recumbent Bike?
A dual action recumbent bike is a recumbent bike with exercise arms. The exercise arms are similar to the arms found on dual action ellipticals. Some also call this style of stationary bike a recumbent cross trainer.
10-minute Abs? Nope, be realistic with… everyday abs!
For most, having a defined set of abs is the pinnacle of looking good and / or fit. Granted, it is impressive to have defined abs as they take a lot of work and discipline to define, as does toning most of your body. However, abs get respect from people because they are particularly difficult [...]
6 Best Tips for Sticking to your New Year Resolution
6 Best Tips for Sticking to your New Year Resolution
Crossfit Exercises for your Home Gym
Crossfit Exercises for your Home Gym With Only a pair of Kettlebells and Dumbbells
Should You Perform Exercise in the Morning or at Night?
When it comes to exercise, does it pay off more to be an early bird? Experts disagree - find out why at blog.marcypro.com
5 Reasons You Should Start Exercising (That Aren’t About Weight Loss)
The number one reason that people start considering exercise is to lose weight - learn the additional benefits of exercise aside from losing weight!
Upper Body Blaster
You’ve probably noticed that there are tons and tons of lower body workouts out there - learn an upper body workout at blog.marcypro.com
How Your Nutrition Affects Your Exercise Routine
Whether you’re working on your cardio, strength, resistance, or flexibility, your muscles need proper nutrition from your diet - learn more blog.marcypro.com
Spring Cleaning Your Diet
Spring is in the air. It’s a time of cleaning things up, discarding the unwanted, and eating healthy - learn what to change at blog.marcypro.com