Skip to content
Marcy

Marcy

Fitness Blog

  • Home
  • About
  • Fitness
    • Workouts / Training
    • Exercises
    • Training Tips
    • Fitness Plan
  • Nutrition
    • Diet
    • Health Benefits
    • Healthy Living
  • Home Gym
    • Home Gyms
    • Products
  • Shop
  • Contact
  • Disclaimer
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Tag: Weight Loss

10-minute Abs? Nope, be realistic with… everyday abs!

on April 10, 2020April 10, 2020 By MarcyPro
10-minute Abs? Nope, be realistic with... all day abs! - Cartoon Transformation

For most, having a defined set of abs is the pinnacle of looking good and / or fit. Granted, it is impressive to have defined abs as they take a lot of work and discipline to define, as does toning most of your body. However, abs get respect from people because they are particularly difficult [...]

6 Best Tips for Sticking to your New Year Resolution

on January 18, 2020January 18, 2020 By MarcyPro 1 Comment
Stick-to-your-New-Year-Resolution

6 Best Tips for Sticking to your New Year Resolution

Crossfit Exercises for your Home Gym

on August 1, 2019August 1, 2019 By MarcyPro 1 Comment

Crossfit Exercises for your Home Gym With Only a pair of Kettlebells and Dumbbells

Should You Perform Exercise in the Morning or at Night?

on August 10, 2017November 30, 2017 By MarcyPro
should you perform exercise in the morning or at night

When it comes to exercise, does it pay off more to be an early bird? Experts disagree - find out why at blog.marcypro.com

5 Reasons You Should Start Exercising (That Aren’t About Weight Loss)

on August 3, 2017November 29, 2017 By MarcyPro
5 reasons you should start exercising that are not about weight loss

The number one reason that people start considering exercise is to lose weight - learn the additional benefits of exercise aside from losing weight!

Upper Body Blaster

on June 29, 2017November 30, 2017 By MarcyPro 1 Comment
72 upper body blaster

You’ve probably noticed that there are tons and tons of lower body workouts out there - learn an upper body workout at blog.marcypro.com

How Your Nutrition Affects Your Exercise Routine

on June 22, 2017November 28, 2017 By MarcyPro 1 Comment
how your nutrition affects your exercise routine

Whether you’re working on your cardio, strength, resistance, or flexibility, your muscles need proper nutrition from your diet - learn more blog.marcypro.com

Spring Cleaning Your Diet

on June 8, 2017November 30, 2017 By MarcyPro
66 spring cleaning your diet

Spring is in the air. It’s a time of cleaning things up, discarding the unwanted, and eating healthy - learn what to change at blog.marcypro.com

Ridding Yourself of Pesky Love Handles – Part Two

on June 1, 2017December 1, 2017 By MarcyPro
64 ridding yourself of pesky love handles part two

As mentioned in Part 1 of our love handle-elimination strategy, getting rid of stubborn fat is difficult - find out how to get rid of it at blog.marcypro.com

Ridding Yourself of Pesky Love Handles – Part One

on May 30, 2017December 1, 2017 By MarcyPro
63 ridding yourself of pesky love handles part one

Those big flabby flaps of fat on the front & sides (& sometimes even back!) are pretty unsightly - learn how to get rid of those handles at blog.marcypro.com

Posts navigation

Older

Search

Archives

Social Media Profiles

  • Facebook
  • Instagram
  • Twitter
  • YouTube
Marcy
Proudly powered by WordPress | Theme: Ovation by AudioTheme.
Cancel