4 Power Food Must-Haves: Building a better you means eating right - learn about 4 amazing meals that promote healthy living - blog.marcypro.com
Tag: Weight Loss
6 Simple Ways That You Can Burn Fat
There have various health & diet fads that have come and gone throughout history, there is no secret to improving burning fat - learn more at blog.marcypro.com
6 Fitness Foods You Need on Your Shopping List
There is always a huge emphasis put on the actual activity of working out or the results of working out - find out why diet matters more at blog.marcypro.com
Ridding Yourself of Pesky Love Handles – Part One
Those big flabby flaps of fat on the front & sides (& sometimes even back!) are pretty unsightly - learn how to get rid of those handles at blog.marcypro.com
Ridding Yourself of Pesky Love Handles – Part Two
As mentioned in Part 1 of our love handle-elimination strategy, getting rid of stubborn fat is difficult - find out how to get rid of it at blog.marcypro.com
Spring Cleaning Your Diet
Spring is in the air. It’s a time of cleaning things up, discarding the unwanted, and eating healthy - learn what to change at blog.marcypro.com
Upper Body Blaster
You’ve probably noticed that there are tons and tons of lower body workouts out there - learn an upper body workout at blog.marcypro.com
Should You Perform Exercise in the Morning or at Night?
When it comes to exercise, does it pay off more to be an early bird? Experts disagree - find out why at blog.marcypro.com
5 Reasons You Should Start Exercising (That Aren’t About Weight Loss)
The number one reason that people start considering exercise is to lose weight - learn the additional benefits of exercise aside from losing weight!
How Your Nutrition Affects Your Exercise Routine
Whether you’re working on your cardio, strength, resistance, or flexibility, your muscles need proper nutrition from your diet - learn more blog.marcypro.com