Captain Spotter to the Rescue - being a great spotter is an underrated talent that you should develop - learn how and why at blog.marcypro.com
Captain Spotter to the Rescue!
Tag: weightlifting
Shoulder-blasting Routine
Don’t be one of the many who neglect their shoulders - learn an efficient shoulder-blasting routine - blog.marcypro.com
Mega-Pump Your Workout
Mega-Pump Your Workout - Some useful tips on how to maximize the end of your workouts - blog.marcypro.com
Space Efficient Workouts
If you live in in a heavily populated city - such as LA, SF, or NYC - you have limited living space - learn how to maximize that space - blog.marcypro.com
5 Exercises for a More Symmetrical Lower Body
Lower body workouts can be excruciating as your legs and glutes are pretty large muscles - work out your lower body efficiently - blog.marcypro.com
Ridding Yourself of Pesky Love Handles – Part Two
As mentioned in Part 1 of our love handle-elimination strategy, getting rid of stubborn fat is difficult - find out how to get rid of it at blog.marcypro.com
Breaking the Rules for Bigger Biceps
Ever notice those big guys in the gym whom are grunting, & swaying their bodies as they execute their bicep curls? - Get closer to that size blog.marcypro.com
Upper Body Blaster
You’ve probably noticed that there are tons and tons of lower body workouts out there - learn an upper body workout at blog.marcypro.com
5 Exercise Tips for Teenagers
Learn more about the proper exercise routines and techniques that become necessary to maintain a healthy lifestyle for teens - blog.marcypro.com
The Difference Between Bodybuilding and Powerlifting
Bodybuilding and powerlifting seem similar. Both involve bulking up & lifting weights, but that’s where similarities end - learn more at blog.marcypro.com