Spring is in the air. It’s a time of cleaning things up, discarding the unwanted, and eating healthy - learn what to change at blog.marcypro.com
Spring Cleaning Your Diet
Tag: Wellness
Ridding Yourself of Pesky Love Handles – Part One
Those big flabby flaps of fat on the front & sides (& sometimes even back!) are pretty unsightly - learn how to get rid of those handles at blog.marcypro.com
Make Your Body Mountaineering-Ready
Mountain Climbing can be easier with enough focus on building your strength, stamina, and more - find out the details at blog.marcypro.com
6 Fitness Foods You Need on Your Shopping List
There is always a huge emphasis put on the actual activity of working out or the results of working out - find out why diet matters more at blog.marcypro.com
5 Ways to Crush Your Core
5 Ways to Crush Your Core - learn how to whittle that waist down with these core-smashing exercises at blog.marcypro.com
6 Simple Ways That You Can Burn Fat
There have various health & diet fads that have come and gone throughout history, there is no secret to improving burning fat - learn more at blog.marcypro.com
Build a Better Back through Exercise
The back has a major muscle group that needs your focus because it serves many functions for your everyday movements - learn more at blog.marcypro.com
4 Chest Exercises That Will Help Build Muscle
There are several exercises that you can attempt to do that will help you build up your chest muscles. Learn which workouts hone in best at blog.marcypro.com
4 Power Food Must-Haves
4 Power Food Must-Haves: Building a better you means eating right - learn about 4 amazing meals that promote healthy living - blog.marcypro.com
Add Some Maximus to Your Gluteals
Add Maximus to Your Gluteals - Step-ups are a simple & effective way to reshape your butt. Learn how to tone & lift your butt to perfection - blog.marcypro.com
