Skip to content
Marcy

Marcy

Fitness Blog

  • Home
  • About
  • Fitness
    • Workouts / Training
    • Exercises
    • Training Tips
    • Fitness Plan
  • Nutrition
    • Diet
    • Health Benefits
    • Healthy Living
  • Home Gym
    • Home Gyms
    • Products
  • Shop
  • Contact
  • Disclaimer
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Tag: Wellness

Spring Cleaning Your Diet

on June 8, 2017November 30, 2017 By MarcyPro
66 spring cleaning your diet

Spring is in the air. It’s a time of cleaning things up, discarding the unwanted, and eating healthy - learn what to change at blog.marcypro.com

Ridding Yourself of Pesky Love Handles – Part One

on May 30, 2017December 1, 2017 By MarcyPro
63 ridding yourself of pesky love handles part one

Those big flabby flaps of fat on the front & sides (& sometimes even back!) are pretty unsightly - learn how to get rid of those handles at blog.marcypro.com

Make Your Body Mountaineering-Ready

on May 25, 2017November 28, 2017 By MarcyPro
make your body mountaineering ready

Mountain Climbing can be easier with enough focus on building your strength, stamina, and more - find out the details at blog.marcypro.com

6 Fitness Foods You Need on Your Shopping List

on May 18, 2017December 1, 2017 By MarcyPro
60 6 fitness foods you need on your shopping list

There is always a huge emphasis put on the actual activity of working out or the results of working out - find out why diet matters more at blog.marcypro.com

5 Ways to Crush Your Core

on May 11, 2017December 1, 2017 By MarcyPro
58 5 ways to crush your core

5 Ways to Crush Your Core - learn how to whittle that waist down with these core-smashing exercises at blog.marcypro.com

6 Simple Ways That You Can Burn Fat

on May 9, 2017December 1, 2017 By MarcyPro
57 6 simple ways that you can burn fat

There have various health & diet fads that have come and gone throughout history, there is no secret to improving burning fat - learn more at blog.marcypro.com

Build a Better Back through Exercise

on May 4, 2017November 28, 2017 By MarcyPro
build a better back through exercise

The back has a major muscle group that needs your focus because it serves many functions for your everyday movements - learn more at blog.marcypro.com

4 Chest Exercises That Will Help Build Muscle

on May 2, 2017November 28, 2017 By MarcyPro
4 chest exercises that will help build muscle

There are several exercises that you can attempt to do that will help you build up your chest muscles. Learn which workouts hone in best at blog.marcypro.com

4 Power Food Must-Haves

on April 13, 2017December 1, 2017 By MarcyPro
54 4 power food must haves

4 Power Food Must-Haves: Building a better you means eating right - learn about 4 amazing meals that promote healthy living - blog.marcypro.com

Add Some Maximus to Your Gluteals

on March 30, 2017December 7, 2017 By MarcyPro
50 add some maximus to your gluteals

Add Maximus to Your Gluteals - Step-ups are a simple & effective way to reshape your butt. Learn how to tone & lift your butt to perfection - blog.marcypro.com

Posts navigation

Older
Newer

Search

Archives

Social Media Profiles

  • Facebook
  • Instagram
  • Twitter
  • YouTube
Marcy
Proudly powered by WordPress | Theme: Ovation by AudioTheme.
Cancel