What is Crossfit and what are the Crossfit Games? And, what workouts are the Crossfit Games Made up of?
What is Crossfit and what are the Crossfit Games?
Tag: workouts
Why are Air Bikes a harder workout than regular bikes?
Get a hard workout with an Air Bike! Find out why Air Bikes provide a harder workout than other Stationary bikes and even than some rowers!
Crossfit Exercises for your Home Gym
Crossfit Exercises for your Home Gym With Only a pair of Kettlebells and Dumbbells