Fitness Blog
Last Updated on April 10, 2019 by marcyproiv When you consider how you want your body to look, it’s easy to focus on the front side that you see whenever you glance in the mirror. Who doesn’t want a flat tummy, toned biceps, and strong quads? However, don’t forget there’s a whole other side to […]
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Last Updated on January 19, 2018 by marcypro17cybertegic The first step towards having a healthier body begins with setting goals for yourself. Whether you’re trying to lose weight or build muscle mass, using the best home exercise equipment while following a set workout and diet plan will help you achieve your overall fitness goals. 1. […]
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A strong lower body is essential for your everyday activities. Learn how to get a stronger lower body fast at blog.marcypro.com
Killer Cardio Routines – The Journey into 2017 Fitness Goals Has Just Begun – learn how to start it right at blog.marcypro.com
Last Updated on March 15, 2018 by MarcyPro We all know about the benefits of working out: Losing weight, building muscle, developing cardio, and so on. But sometimes people lack the proper motivation to engage in regular exercise. This can be due to any number of factors, such as exhausting work schedules, family life, […]
Last Updated on December 27, 2018 by marcyproiv A new year has arrived, and with it, a fresh chance to achieve your goals and improve your life. Unsurprisingly, the most popular New Year’s resolutions is to “get healthy.” If this is your resolutions too, then one of the most powerful steps you can take to […]
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Last Updated on January 18, 2018 by marcypro17cybertegic If you’re a health and fitness enthusiast with exercises planned throughout the whole week, you’re going to need stamina and endurance to maintain your workout routine. To achieve your fitness goals, you’re going to need a clear workout plan and the best home exercise equipment. To help […]
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Last Updated on January 18, 2018 by marcypro17cybertegic Whether you’re planning your first climb or an already experienced rock climber, a strong core is necessary to meet the physical demands of this sport. Through the right conditioning, you can prepare yourself to climb even the toughest routes. To do so, you have to prepare your […]
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Last Updated on July 9, 2018 by marcyproignite Even though it is often the most hated part of a fitness routine, regular cardio exercise is extremely important to keep your heart and body healthy. The benefits of cardio are well known, and include:
Last Updated on June 5, 2018 by marcyproignite Cardiovascular exercise is an important component of every exercise regimen. Your heart is a muscle that is working all the time to pump blood throughout the body. With regular exercise, the heart doesn’t have to work quite as hard to do its job, which will lower your […]
Continue reading "What to Choose: Elliptical vs. Stationary Bike"
