Welcome to the Blog

Welcome to the Marcy Fitness Blog.  Here you will find workouts, training tips, exercises, information on nutrition, product and home gym info.  Feel free to click into any category of the drop down menu located in the navigation bar above, or scroll down for any of our Blog posts.  Thanks for stopping by!

Quit Ignoring your Cardio Exercises!

Quit Ignoring your Cardio Exercises! - Lose Weight by Walking

Many dread pushing through their cardio every other day. However, cardio often takes very little effort. The issue is likely people are not choosing the cardio that suits them best. Someone once said the best workout for you is the one you enjoy. If you know who, let us know in the comments! The idea [...]

Fighting Belly Fat to Show Off your Abs

Marcypro.com tips for losing and keeping away belly fat

We won’t lie and say you need a mega intense workout and 0 calorie diet to fight your belly fat. To lose belly fat, you need to follow three key essentials: efficiently, moderately, and consistently. Efficiently: People tend to think getting a flatter belly is all crunches and sit-ups – it simply is not true. [...]

Create the Best Home Gym on a Budget

Stay-consistent-with-your-new-year-resolution

Gym Memberships (also known as gym clubs) can get pricey quickly. Even budget friendly gyms where you “pay $10 a month” have startup fees and an annual fee. Those gyms are especially expensive when you take into consideration time. The time it takes you to reach the gym, find parking, wait for each machine, etc. [...]