Get a hard workout with an Air Bike! Find out why Air Bikes provide a harder workout than other Stationary bikes and even than some rowers!
Welcome to the Marcy Fitness Blog. Here you will find workouts, training tips, exercises, information on nutrition, product and home gym info. Feel free to click into any category of the drop down menu located in the navigation bar above, or scroll down for any of our Blog posts. Thanks for stopping by!
Rowing is a comprehensive total body workout focusing on your upper body and lower body muscle groups.
One Kettlebell to Workout your whole Body - How an Adjustable Kettlebell is all you need to get fit
Crossfit Exercises for your Home Gym With Only a pair of Kettlebells and Dumbbells
What is Crossfit and what are the Crossfit Games? And, what workouts are the Crossfit Games Made up of?
Tour De France 2019 Race, Training, and Where to Watch Live - Train like a Tour de France Cyclist
You want to torch calories, sculpt your lower body, and, most importantly, invest in an exercise machine that you’ll actually enjoy using. Have you considered a recumbent bike? A recumbent bike is different from a traditional upright bike in several important ways. Most notably is the position of the rider. A recumbent bike offers you [...]