MarcyFitness BlogFitness Plan

Weight Stack Machine Workout (no matter the stack size!)

on August 30, 2021August 30, 2021 By MarcyPro

Weight Stack Machine Workout (no matter the stack size!)

Best Home Gym Equipment for 2020 – Gift Guide

on November 25, 2020November 25, 2020 By MarcyPro

What to buy for 2020 - Marcypro.com - Marcy - Makeithappen

Need fitness Christmas gift ideas? This blog will fuel your imagination for gifts that are ideal for men or women in your life.

10-minute Abs? Nope, be realistic with… everyday abs!

on April 10, 2020April 10, 2020 By MarcyPro

10-minute Abs? Nope, be realistic with... all day abs! - Cartoon Transformation

For most, having a defined set of abs is the pinnacle of looking good and / or fit. Granted, it is impressive to have defined abs as they take a lot of work and discipline to define, as does toning most of your body. However, abs get respect from people because they are particularly difficult [...]

Pairing Marcy Power Cages and Weight Benches

on February 22, 2020February 22, 2020 By MarcyPro

Power cages look simple, but power cages are versatile and efficient for strength training. Power cages only have a couple of consistent features: a pull up bar and the ability to do squats. Marcy cages have an additional unique feature, they include a pulley system. The pulley system on the Marcy Cage Home Gym | [...]

Create the Best Home Gym on a Budget

on February 1, 2020February 21, 2020 By MarcyPro

Stay-consistent-with-your-new-year-resolution

Gym Memberships (also known as gym clubs) can get pricey quickly. Even budget friendly gyms where you “pay $10 a month” have startup fees and an annual fee. Those gyms are especially expensive when you take into consideration time. The time it takes you to reach the gym, find parking, wait for each machine, etc. [...]

What is a Stack Home Gym? How is Each Model Different?

on February 1, 2020April 6, 2021 By MarcyPro 28 Comments

We recently wrote a very similar blog to this one: What is a Smith Machine and How is Each Model Different? It was an incredibly popular blog as it answers a lot of important basic questions. As a result, we’d like to keep giving the public what they want with this blog. Too long, don't [...]