4 Things You Need to Know About the Smith Cage Machine to optimize your workout regimen - blog.marcypro.com
A dual action recumbent bike is a recumbent bike with exercise arms. The exercise arms are similar to the arms found on dual action ellipticals. Some also call this style of stationary bike a recumbent cross trainer.
Get a bigger butt / glutes with the Marcy Squat Rider Machine
Power cages look simple, but power cages are versatile and efficient for strength training. Power cages only have a couple of consistent features: a pull up bar and the ability to do squats. Marcy cages have an additional unique feature, they include a pulley system. The pulley system and weight storage capabilities on the Marcy [...]
Keep your Marcy Pro exercise machines as good as new for longer with these maintenance tips for your Marcy Pro Home Gym Equipment
What are the white Marcy smith machines? & Smith Machine FAQ
Setting Up and Maintaining your Marcy Home Gym - Garage Gym Flooring and Silicone Based Lubricant
Weight Stack Machine Workout (no matter the stack size!)
What is a Smith Machine? And, How is Each Model Different? Find out about all Marcy's Smith Machines and their Benefits.
Need fitness Christmas gift ideas? This blog will fuel your imagination for gifts that are ideal for men or women in your life.