Joint Injury Prevention - here are some handy tips at preventing joint injuries that all active people should know - blog.marcypro.com
Joint Injury Prevention
Category: Workouts / Training
Shoulder-blasting Routine
Don’t be one of the many who neglect their shoulders - learn an efficient shoulder-blasting routine - blog.marcypro.com
Mega-Pump Your Workout
Mega-Pump Your Workout - Some useful tips on how to maximize the end of your workouts - blog.marcypro.com
Add Some Maximus to Your Gluteals
Add Maximus to Your Gluteals - Step-ups are a simple & effective way to reshape your butt. Learn how to tone & lift your butt to perfection - blog.marcypro.com
Space Efficient Workouts
If you live in in a heavily populated city - such as LA, SF, or NYC - you have limited living space - learn how to maximize that space - blog.marcypro.com
5 Exercises for a More Symmetrical Lower Body
Lower body workouts can be excruciating as your legs and glutes are pretty large muscles - work out your lower body efficiently - blog.marcypro.com
Breaking the Rules for Bigger Biceps
Ever notice those big guys in the gym whom are grunting, & swaying their bodies as they execute their bicep curls? - Get closer to that size blog.marcypro.com
Upper Body Blaster
You’ve probably noticed that there are tons and tons of lower body workouts out there - learn an upper body workout at blog.marcypro.com
4 Gym Exercises For Runners
Some runners might argue that strength training and running don’t make a good match - learn why they're wrong and how you could benefit at blog.marcypro.com
5 Exercise Tips for Teenagers
Learn more about the proper exercise routines and techniques that become necessary to maintain a healthy lifestyle for teens - blog.marcypro.com