Low impact cardio workouts allow you to burn calories and tone muscles without having to worry about stressing your joints. Here are five great cardio workouts for weight loss.
When it comes to the best cardio workout equipment, the elliptical machine is a fantastic alternative to treadmills, exercise bikes and rowers. New space saving ellipticals make it a great home gym product too. So here are 7 Reasons Why the Elliptical Machine is one of the Best Cardio Workouts.