What Is the Perfect Curl Bar Weight for You?

You are ready to get the upper body you’ve always wanted. Maybe you just want to send those “bat wings” flapping away or you dream of sculpted biceps and pecs. Where to get started? A great option is to pick up a curl bar and get to work. If you are new to fitness or [...]

Sharing is Caring

19 sharing is caring featured image

Sharing is Caring - Working out with a partner can help you stay motivated - blog.marcypro.com

Call it a Comeback

32 call it a comeback

Call it a Comeback - The journey into 2017 fitness goals has just begun find the road map at blog.marcypro.com

Joint Injury Prevention

42 joint injury prevention

Joint Injury Prevention - here are some handy tips at preventing joint injuries that all active people should know - blog.marcypro.com