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Tag: weightlifting

Best Home Gym Equipment for Beginners

on January 18, 2020January 18, 2020 By MarcyPro

Get the Best Home Gym Equipment for Beginners

What Is the Perfect Curl Bar Weight for You?

on May 14, 2019May 14, 2019 By marcyproiv 1 Comment

You are ready to get the upper body you’ve always wanted. Maybe you just want to send those “bat wings” flapping away or you dream of sculpted biceps and pecs. Where to get started? A great option is to pick up a curl bar and get to work. If you are new to fitness or [...]

Picking the Home Gym of Your Life

on October 3, 2017October 6, 2017 By MarcyPro 6 Comments

We all know that commercial gyms and fitness centers are great but there’s something about having a home gym can be more beneficial.  As we continue to lead busier lives, finding the time to get to the gym on a regular basis can be challenging.  It doesn’t help that there are more distractions now more [...]

5 Exercise Tips for Teenagers

on July 13, 2017November 28, 2017 By MarcyPro
5 exercise tips for teenagers

Learn more about the proper exercise routines and techniques that become necessary to maintain a healthy lifestyle for teens - blog.marcypro.com

Upper Body Blaster

on June 29, 2017November 30, 2017 By MarcyPro 1 Comment
72 upper body blaster

You’ve probably noticed that there are tons and tons of lower body workouts out there - learn an upper body workout at blog.marcypro.com

The Difference Between Bodybuilding and Powerlifting

on June 27, 2017November 28, 2017 By MarcyPro
the difference between bodybuilding and powerlifting

Bodybuilding and powerlifting seem similar. Both involve bulking up & lifting weights, but that’s where similarities end - learn more at blog.marcypro.com

Breaking the Rules for Bigger Biceps

on June 6, 2017December 1, 2017 By MarcyPro
65 breaking the rules for bigger biceps

Ever notice those big guys in the gym whom are grunting, & swaying their bodies as they execute their bicep curls? - Get closer to that size blog.marcypro.com

Ridding Yourself of Pesky Love Handles – Part Two

on June 1, 2017December 1, 2017 By MarcyPro
64 ridding yourself of pesky love handles part two

As mentioned in Part 1 of our love handle-elimination strategy, getting rid of stubborn fat is difficult - find out how to get rid of it at blog.marcypro.com

5 Exercises for a More Symmetrical Lower Body

on May 16, 2017December 1, 2017 By MarcyPro
59 5 exercises for a more symmetrical lower body

Lower body workouts can be excruciating as your legs and glutes are pretty large muscles - work out your lower body efficiently - blog.marcypro.com

Build a Better Back through Exercise

on May 4, 2017November 28, 2017 By MarcyPro
build a better back through exercise

The back has a major muscle group that needs your focus because it serves many functions for your everyday movements - learn more at blog.marcypro.com

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