Get the Best Home Gym Equipment for Beginners
Best Home Gym Equipment for Beginners
Tag: weightlifting
What Is the Perfect Curl Bar Weight for You?
You are ready to get the upper body you’ve always wanted. Maybe you just want to send those “bat wings” flapping away or you dream of sculpted biceps and pecs. Where to get started? A great option is to pick up a curl bar and get to work. If you are new to fitness or [...]
Picking the Home Gym of Your Life
We all know that commercial gyms and fitness centers are great but there’s something about having a home gym can be more beneficial. As we continue to lead busier lives, finding the time to get to the gym on a regular basis can be challenging. It doesn’t help that there are more distractions now more [...]
5 Exercise Tips for Teenagers
Learn more about the proper exercise routines and techniques that become necessary to maintain a healthy lifestyle for teens - blog.marcypro.com
Upper Body Blaster
You’ve probably noticed that there are tons and tons of lower body workouts out there - learn an upper body workout at blog.marcypro.com
The Difference Between Bodybuilding and Powerlifting
Bodybuilding and powerlifting seem similar. Both involve bulking up & lifting weights, but that’s where similarities end - learn more at blog.marcypro.com
Breaking the Rules for Bigger Biceps
Ever notice those big guys in the gym whom are grunting, & swaying their bodies as they execute their bicep curls? - Get closer to that size blog.marcypro.com
Ridding Yourself of Pesky Love Handles – Part Two
As mentioned in Part 1 of our love handle-elimination strategy, getting rid of stubborn fat is difficult - find out how to get rid of it at blog.marcypro.com
5 Exercises for a More Symmetrical Lower Body
Lower body workouts can be excruciating as your legs and glutes are pretty large muscles - work out your lower body efficiently - blog.marcypro.com
Build a Better Back through Exercise
The back has a major muscle group that needs your focus because it serves many functions for your everyday movements - learn more at blog.marcypro.com