Fitness Blog
We won’t lie and say you need a mega intense workout and 0 calorie diet to fight your belly fat. To lose belly fat, you need to follow three key essentials: efficiently, moderately, and consistently. Efficiently: People tend to think getting a flatter belly is all crunches and sit-ups – it simply is not true. [...]
Find out about the benefits of a stack home gym and why you should add this piece of equipment to your home gym.
Christmas gift ideas - this gift guide will take the difficulty out of finding exercise equipment gifts for men or women.
Get a hard workout with an Air Bike! Find out why Air Bikes provide a harder workout than other Stationary bikes and even than some rowers!
When it’s time for a cardio workout, do you jump on the treadmill or the elliptical trainer?
Can one simple piece of exercise equipment drastically improve your cardio stamina, muscular endurance, explosiveness, and even your bone density? Can it re-invigorate old workouts, cut down your time in the gym, and give you an edge against your sports competition? The answer is an emphatic yes! A weight vest, and weight vest training [...]
Shaun Hoisington, A Man That’s Been to Hell and Back This month, we’d like to do something a little different and show we are listening. We’d like to honor one of you! At Marcy, we care about our products and our consumers; we constantly strive for ways to improve, from our products to our customer [...]
Having a small, trampoline at home may seem like a toy to some, but it can actually be your ticket to the perfect heart-pounding, fat-melting, and calorie-burning cardio workout. Trampolines have an amazing ability to improve your cardio health, as well as shape up problem areas, like your calves, thighs, and glutes. Their small size [...]
New year, new you! This year, you are going to stick with your resolution to become a healthier and happier person. Maybe that means dropping a few (or a lot) of pounds, finally getting those abs of steel, or completing a big race, like a half-marathon. You may assume that the path to better health [...]
A new year has arrived, and with it, a fresh chance to achieve your goals and improve your life. Unsurprisingly, the most popular New Year’s resolutions is to “get healthy.” If this is your resolutions too, then one of the most powerful steps you can take to achieve it is to create a workout schedule. [...]