Target: Midsection - five exercises that will blast your core fat into oblivion and show off your more defined abs - blog.marcypro.com
Target: Midsection
Category: Healthy Living
Good Grief!
Good Grief! Taking inner pain and turning it into something that works for you using exercise - blog.marcypro.com
Developing Those Good Gym Habits
Developing Those Good Gym Habits - how to improve your personal gym etiquette for everyone's sake - blog.marcypro.com
Killer Cardio Routines
Killer Cardio Routines - The Journey into 2017 Fitness Goals Has Just Begun - learn how to start it right at blog.marcypro.com
Joint Injury Prevention
Joint Injury Prevention - here are some handy tips at preventing joint injuries that all active people should know - blog.marcypro.com
Mega-Pump Your Workout
Mega-Pump Your Workout - Some useful tips on how to maximize the end of your workouts - blog.marcypro.com
Add Some Maximus to Your Gluteals
Add Maximus to Your Gluteals - Step-ups are a simple & effective way to reshape your butt. Learn how to tone & lift your butt to perfection - blog.marcypro.com
4 Power Food Must-Haves
4 Power Food Must-Haves: Building a better you means eating right - learn about 4 amazing meals that promote healthy living - blog.marcypro.com
6 Fitness Foods You Need on Your Shopping List
There is always a huge emphasis put on the actual activity of working out or the results of working out - find out why diet matters more at blog.marcypro.com
Ridding Yourself of Pesky Love Handles – Part One
Those big flabby flaps of fat on the front & sides (& sometimes even back!) are pretty unsightly - learn how to get rid of those handles at blog.marcypro.com