Rated one of the best recumbent exercise bikes in 2016, the Marcy ME-709 Recumbent bike is ideal for trainers of all fitness levels. Here is why you should consider adding the ME-709 Recumbent Bike to your home gym today.
Category: Products
4 Weight Plate Rack Options to Organize Your Home Gym
Adding a weight plate rack to your workout space will allow you to organize your free weights, minimize scratches to your floors and perform your strength training routine as efficiently as possible. Here are four weight plate rack options to organize your home gym.
Home Gym Cardio Tips: The Power of the Mini Stepper
The mini stepper allows trainers to feel the effects of a variety of cardio exercises in the comfort of your home gym. Here is a list of benefits and an overview of two mini steppers that will allow you to get an invigorating cardio workout.
Home Fitness Tips to Maximize Your Rowing Machine Workout
The rowing machine is a powerful piece of fitness equipment that allows you to get the most from your home gym workouts. Here are some rowing machine tips and benefits to help you get the most out of this invigorating full body workout.
8 Home Gym Accessories You Never Thought You Needed
With brands like Marcy it is now easier than ever to turn any room into a personal home gym. If you are serious about getting fit and expanding your home workout possibilities then you must try some of these eight home gym accessories you never thought you needed.
Picking the Home Gym of Your Life
We all know that commercial gyms and fitness centers are great but there’s something about having a home gym can be more beneficial. As we continue to lead busier lives, finding the time to get to the gym on a regular basis can be challenging. It doesn’t help that there are more distractions now more [...]
Best Core Exercises: 7 Tips to Maximize Your Roman Chair Results
In our previous post, 5 Reasons to Start Doing Roman Chair Hyperextension Exercises Today, we discussed five of the wonderful benefits of the Roman Chair hyperextension and how it is one of the best core exercises. When performed correctly, this powerful bodyweight movement can improve your posture, build abs, minimize back pain and strengthen your [...]
5 Reasons to Start Doing Roman Chair Hyperextension Exercises Today
The roman chair may seem like an intimidating piece of strength training equipment but once you master the Hyperextension it will become your new best friend. Here is a little background on the Roman Chair Hyperextension exercise and five reasons why you need to implement it into your home gym strength training routine today: The [...]