Target: Midsection – five exercises that will blast your core fat into oblivion and show off your more defined abs – blog.marcypro.com
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Workout Routines for Couples
Last Updated on October 11, 2017 by marcypro17cybertegic Being in a romantic relationship means that you care and support one another. One way you can support your partner is by making sure both of you are physically fit through exercise. If you have the best home exercise equipment, it’s time that you both get started […]
Home Gym 101: How to Choose the Best Weight Bench
Last Updated on July 13, 2022 by marcyproignite Choosing the best weight bench for your home gym can be tricky. With so many similar looking benches, how do you know which is the best home weight bench for you? First thing to take into consideration is your space. Do you have a dedicated room, shed, […]
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Exercises to Get Rid of Arm Fat
Last Updated on December 27, 2017 by marcypro17cybertegic If you’ve been looking for exercises that can help you tone your arms, there are various routines and equipment such as the Smith Cage Machine that can assist you to trim down arm fat. Lack of physical activity is one of the causes of fat accumulation in […]
How to Build Upper Body Strength
Whether you are a beginner or an expert, these exercises can help you build up your upper body strength quickly and effectively.
What to Choose: Elliptical vs. Stationary Bike
Last Updated on June 5, 2018 by marcyproignite Cardiovascular exercise is an important component of every exercise regimen. Your heart is a muscle that is working all the time to pump blood throughout the body. With regular exercise, the heart doesn’t have to work quite as hard to do its job, which will lower your […]
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How You Can Build a Surfer’s Body
Last Updated on October 12, 2017 by marcypro17cybertegic Surfing is a strenuous sport that requires specialized strength training. If you regularly hit the waves and perform regular gym exercise, you’ll eventually get that physique that you’re looking for. But whether you’re a surfer or not, there’s a training routine which can allow you to achieve […]
Upper Body Blaster
You’ve probably noticed that there are tons and tons of lower body workouts out there – learn an upper body workout at blog.marcypro.com
Best Core Exercises: Top 4 Dumbbells Workouts for Stronger Abs
Performing core exercises with dumbbells will force your abdominal muscles to work even harder than they would during regular bodyweight movements. Here are our Top 4 Dumbbells Workouts for Stronger Abs.
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Best Core Exercises: 3 Bodyweight Bench Workouts for Stronger Abs
Core strength and bodyweight exercises go hand-in-hand, and adding a weight bench to your home gym can expand your possibilities even further. Here are three bodyweight bench workouts for stronger abs.
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