What is a Dual Action Recumbent Bike?

A dual action recumbent bike is a recumbent bike with exercise arms. The exercise arms are similar to the arms found on dual action ellipticals. Some also call this style of stationary bike a recumbent cross trainer.

Post Workout Recovery Plan

Post Workout Recovery Plan - recovering from your workout is just as important as the workout itself - learn an efficient way to recoup at blog.marcypro.com

Call it a Comeback

32 call it a comeback

Call it a Comeback - The journey into 2017 fitness goals has just begun find the road map at blog.marcypro.com