Five Reasons a Recumbent Exercise Bike is your Perfect Bike

You want to torch calories, sculpt your lower body, and invest in an exercise machine that you’ll actually enjoy using. Have you considered a recumbent exercise bike? A recumbent bike is different from a traditional upright exercise bike in several important ways. The most notable difference between an upright and recumbent bike is the position [...]

How to Master the Dip Machine

The dip machine; you’ve seen them at your local gym, and maybe you’ve even purchased a power tower for your home gym, but how can you ever learn to do dips? Dips are a highly challenging body weight movement, but you don’t need to be an Olympic athlete or have five percent body fat to [...]

Picking the Home Gym of Your Life

We all know that commercial gyms and fitness centers are great but there’s something about having a home gym can be more beneficial.  As we continue to lead busier lives, finding the time to get to the gym on a regular basis can be challenging.  It doesn’t help that there are more distractions now more [...]

How to Motivate Yourself to Workout

Having the best home exercise equipment is a great way to get started with your fitness plan. However, there are times when the motivation might not be there. It can get comfortable at home, and that temptation to just lay back will be detrimental to the healthy lifestyle you have planned out. So that you [...]

Home Gym Feng Shui

20 home gym feng shui locate a gym set up space within your home

Home Gym Feng Shui - Properly spacing out your home gym equipment can help you work out more efficiently and keep you from getting injured - blog.marcypro.com