Fitness Blog
For most, having a defined set of abs is the pinnacle of looking good and / or fit. Granted, it is impressive to have defined abs as they take a lot of work and discipline to define, as does toning most of your body. However, abs get respect from people because they are particularly difficult [...]
Whether you’re working on your cardio, strength, resistance, or flexibility, your muscles need proper nutrition from your diet - learn more blog.marcypro.com
Spring is in the air. It’s a time of cleaning things up, discarding the unwanted, and eating healthy - learn what to change at blog.marcypro.com
Those big flabby flaps of fat on the front & sides (& sometimes even back!) are pretty unsightly - learn how to get rid of those handles at blog.marcypro.com
To get the best workouts, athletes need the best home exercise equipment - Learn more about the benefits of building muscle for combat sport blog.marcypro.com
There is always a huge emphasis put on the actual activity of working out or the results of working out - find out why diet matters more at blog.marcypro.com
There have various health & diet fads that have come and gone throughout history, there is no secret to improving burning fat - learn more at blog.marcypro.com
