Last Updated on November 22, 2017 by MarcyPro
These machines may be compact but they still deliver the fitness goods.
Let’s face it, not everyone is into the whole commercial gym thing. Some people are shy, or simply just don’t like going through the entire process of figuring out which weights and machines to use. And finding a personal trainer can not only be a difficult process, but also a little on the stressful side too.
On the other hand, many people might live too far from their closest fitness center, so it may not always be feasible to travel to one, at least on a regular basis. Others may live in areas where the weather is typically inclement, especially during the late fall and winter months.
We here at Marcy Pro understand these factors. So, we’ve come up with a handy list of options that can make it much easier to achieve your fitness goals, while not having to train at a big commercial gym. It’s no wonder that now more than ever, people are creating their own home gyms so that they can still work out and get results, right in the comfort and safety of their own homes.
Mini Pedal Exercise Cycle
The Mini Pedal Exercise Cycle is perfect for strengthening and sculpting not only your lower body, but also your upper body as well. You can either pull up a chair or sit upon a Marcy Pro weight bench, then place the exercise cycle in front of it, recline slightly with your hands on your hips, and start peddling away!
For upper body toning and sculpting, simply place the exercise cycle on a table in front of you, grip the pedals, and start your revolutions. A convenient computer tracks your time, number of reps, and most importantly—the number of cardio calories burned!
Cardio Mini-Cycle
For those who want a bit more of challenge, the Cardio Mini-Cycle may be just what you’re looking for. Just like the Mini Pedal Exercise Cycle, this efficient little piece of equipment is placed in front of a chair or bench, or upon a table, for either upper or lower body toning and sculpting. It also allows you to get a great cardio burn in!
The Cardio Mini-Cycle not only comes with a tracking computer, but also adjustable controls that let you increase or decrease the level of resistance.
Mini Stepper with Bands
Increase your workout efficiency further with the Mini Stepper with Bands. This all-in-one piece of machinery lets you work out your upper and lower body simultaneously. All you have to do is carefully step up into the pedals, which rest upon sturdy, hydraulic shocks, take the resistance bands in your hands, and start pedaling. Just remember to alternate pulling on the resistance bands while the opposing leg presses downwards.
In this way, you can really work out your calves, quads and hamstrings, gluts, as well as all of those important core muscles, all at once! Not only that, but just as with the Cardio Mini-Cycle, and Mini Pedal Exercise Cycle, you’re always getting a fantastic cardio workout in as well.
So What Are You Waiting For?
Pairing a mini-cycle or mini-stepper with a Smith machine can be all you need in order to reach your fitness goals. Building up lean body mass, while keeping it toned and tight, will greatly improve your confidence. And another great thing about these fitness systems is that all of them are compact, in case you’re a little short on space.
So check out Marcy Pro today for all your fitness needs, and start building the ultimate you!